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BEST Keto Caesar Salad


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  • Author: yami
  • Total Time: 10 minutes
  • Yield: Serves approximately 4

Description

Satisfy your cravings with this BEST Keto Caesar Salad that’s low in carbs and bursting with flavor. Featuring a creamy homemade dressing, crisp romaine lettuce, and the option to add protein, this salad is perfect for a quick lunch or as a side dish for dinner. Enjoy the rich flavors without compromising your ketogenic lifestyle!


Ingredients

Scale
  • 4 cups romaine lettuce, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup mayonnaise
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 4 anchovy fillets (optional)
  • 1 teaspoon Dijon mustard
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste
  • 1/2 teaspoon ancho chili powder (optional)

Instructions

  1. Wash and chop the romaine lettuce into bite-sized pieces and place in a large mixing bowl.
  2. In a separate bowl, whisk together mayonnaise, minced garlic, lemon juice, anchovies (if using), Dijon mustard, olive oil, and ancho chili powder until smooth.
  3. Season the dressing with salt and pepper to taste.
  4. Pour the dressing over the chopped romaine and toss gently until evenly coated.
  5. Sprinkle grated Parmesan cheese on top and toss lightly to distribute.
  6. Serve immediately or add grilled chicken or shrimp for an extra hearty meal.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 1g
  • Sodium: 640mg
  • Fat: 36g
  • Saturated Fat: 6g
  • Unsaturated Fat: 28g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 50mg