Description
Indulge in the warmth of this Mouthwatering Sweet Potato Curry, perfect for chilly evenings. This comforting dish combines tender sweet potatoes and creamy coconut milk, infused with aromatic spices like cumin and turmeric. Rich in flavor and nutrients, it’s a delightful way to bring coziness to your dinner table. Ideal for gatherings or a quiet night in, this curry is sure to become a favorite.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 1 can (400ml) full-fat coconut milk
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 cups low-sodium vegetable broth (500ml)
- 2 tablespoons curry powder
- 1 teaspoon cumin seeds
Instructions
- Prepare your ingredients: Peel and dice sweet potatoes, chop onion, mince garlic, and grate ginger.
- Sauté the vegetables: In a large pot over medium heat, add oil. Sauté onion until translucent (about 5 minutes). Add garlic and ginger; cook until fragrant.
- Add spices: Stir in curry powder and cumin seeds; toast for about 1 minute.
- Incorporate sweet potatoes: Add diced sweet potatoes and vegetable broth; stir well. Bring to a gentle simmer.
- Add coconut milk: Pour in coconut milk and cook for 20-25 minutes until sweet potatoes are tender.
- Serve: Adjust seasoning as needed, serve over rice or quinoa, and garnish with fresh cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 7g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg