Crispy Curry Chicken Salad with Apples
Discover a refreshing and satisfying meal with this Crispy Curry Chicken Salad with Apples. This delightful dish harmonizes the savory essence of curry powder with the sweetness of fresh apples, creating an explosion of flavor and texture that’s perfect for lunch or gatherings. Packed with nutrients and easy to prepare, this salad is your go-to recipe for a healthy lifestyle.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 tablespoon curry powder
- 1 large apple, diced (about 1 cup)
- 1 cup celery, chopped
- 1/2 cup Greek yogurt
- 2 tablespoons lemon juice
- Salt and pepper to taste
- 1/4 cup nuts (optional), chopped walnuts or pecans
Instructions
- If necessary, boil or roast chicken breast until fully cooked. Let it cool and shred into bite-sized pieces.
- In a mixing bowl, combine Greek yogurt, curry powder, lemon juice, salt, and pepper. Mix until smooth.
- In a large bowl, mix shredded chicken, diced apples, chopped celery, and optional nuts; pour in the dressing and stir gently until all ingredients are coated.
- Taste and adjust seasoning if needed.
- Chill the salad for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 8g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 60mg