Delectable Crockpot Hawaiian Meatballs
Experience the tropical delight of Delectable Crockpot Hawaiian Meatballs, where sweet and savory flavors come together effortlessly. These tender meatballs simmer in a luscious sauce made with pineapple and soy, making them perfect for gatherings or easy weeknight dinners. With just a few simple ingredients and minimal prep time, you can enjoy a dish that transports you to paradise with every bite.
- Prep Time: 15 minutes
- Cook Time: 4 to 6 hours
- Total Time: 0 hours
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: Hawaiian
Ingredients
Scale
- 1 lb ground beef (or turkey/chicken/plant-based alternative)
- 1/2 cup panko breadcrumbs
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 cup pineapple chunks (fresh or canned)
- Additional soy sauce for flavor adjustment (optional)
Instructions
- In a large bowl, combine ground meat, panko breadcrumbs, minced garlic, grated ginger, soy sauce, and brown sugar. Mix gently until just combined.
- Shape the mixture into meatballs about 1 to 1.5 inches in diameter and place them on a parchment-lined baking sheet.
- Layer half of the pineapple chunks in the bottom of the crockpot. Add half of the formed meatballs on top.
- In a separate bowl, whisk together any additional soy sauce and remaining pineapple chunks; pour over the meatballs in the crockpot.
- Cover and cook on low for 4-6 hours or high for 2-3 hours until the meatballs are cooked through.
- Serve hot over rice or as an appetizer.
Nutrition
- Serving Size: 3 meatballs (approximately 150g)
- Calories: 320
- Sugar: 14g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg