Description
Creamy Banana Fudge Popsicles are the perfect guilt-free indulgence for satisfying your sweet cravings. These delicious frozen treats combine ripe bananas, rich cocoa powder, and creamy coconut milk to create a decadent dessert without compromising your health goals. Ideal for hot summer days or a wholesome snack after dinner, these popsicles are simple to make and loved by all ages. Enjoy a refreshing treat that’s both delightful and nourishing!
Ingredients
Scale
- 4 ripe bananas (about 480g)
- 1/2 cup unsweetened cocoa powder (50g)
- 1 cup full-fat coconut milk (240ml)
- 2 tbsp honey or maple syrup (30ml)
- 1 tsp vanilla extract (5ml)
Instructions
- Peel and slice bananas into smaller pieces.
- In a blender, combine sliced bananas, cocoa powder, coconut milk, honey or maple syrup, and vanilla extract; blend until smooth.
- Taste the mixture and adjust sweetness as needed.
- Pour the blended mixture into popsicle molds, filling them three-quarters full.
- Insert popsicle sticks and freeze for at least 4 hours or until solid.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 12g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg