Heavenly Crockpot Egg Roll In A Bowl
Experience the comforting flavors of traditional egg rolls without the frying hassle with this Heavenly Crockpot Egg Roll In A Bowl. This effortless recipe combines ground meat, fresh vegetables, and savory seasonings, making it a perfect choice for busy weeknights or meal prep. With minimal preparation and cooking time, you can enjoy a healthy and delicious dish that’s loaded with protein and nutrients.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Total Time: 4 hours 15 minutes
- Yield: 6 servings 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Ingredients
Scale
- 1 lb ground pork (or lean turkey/chicken)
- 4 cups shredded green cabbage
- 1 cup grated carrots
- 1/2 cup chopped green onions
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup soy sauce (low-sodium preferred)
- 1 tablespoon sesame oil
Instructions
- In a skillet over medium heat, brown the ground meat with minced garlic and ginger for about 5-7 minutes.
- Add shredded cabbage and grated carrots to the skillet, stirring until slightly wilted (about 3-4 minutes).
- Pour in the soy sauce and sesame oil, mixing well to combine all ingredients.
- Transfer the mixture to your crockpot. Cover and cook on low for about 4 hours or high for approximately 2 hours.
- Serve hot, garnished with chopped green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 75mg