Mango Salad Heavenly
Mango Salad Heavenly is a refreshing and colorful dish that brings the essence of summer to your table. Bursting with the sweet flavor of ripe mangoes, crisp vegetables, and zesty lime juice, this salad is not only visually appealing but also packed with nutrients. Perfect as a side dish for gatherings or a light meal, it’s incredibly easy to prepare and customizable to suit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 medium cucumber, chopped
- 1 bell pepper (red or yellow), thinly sliced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime (more to taste)
- Salt and pepper to taste
Instructions
- Prepare all ingredients by dicing mangoes, chopping cucumber, slicing bell pepper, and finely chopping red onion.
- In a large mixing bowl, combine the diced mangoes, cucumber, bell pepper, red onion, and cilantro.
- Squeeze lime juice over the mixture and season with salt and pepper. Toss gently until well combined.
- For optimal flavor, let the salad chill in the refrigerator for about 30 minutes before serving.
- Serve chilled in bowls or on a platter garnished with additional cilantro if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 20g
- Sodium: 25mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg