Shaved Apple, Fennel, and Arugula Salad
Elevate your salad experience with this Shaved Apple, Fennel, and Arugula Salad. This refreshing dish combines the sweetness of crisp apples, the aromatic crunch of fennel, and the peppery bite of arugula to create a harmonious blend of flavors and textures. Perfect for any occasion—from casual lunches to elegant dinner parties—this salad is both nutritious and tantalizingly delicious.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 medium Fuji or Granny Smith apples, cored and thinly sliced
- 1 medium fennel bulb, halved and thinly sliced (include fronds)
- 4 cups fresh arugula
- 2 tablespoons freshly squeezed lemon juice
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash all produce thoroughly.
- Core and slice apples paper-thin using a mandoline or sharp knife.
- Cut fennel bulb in half lengthwise, then slice thinly crosswise.
- In a large bowl, gently toss arugula with sliced apples and fennel.
- Whisk together lemon juice, olive oil, salt, and pepper in a small bowl until emulsified.
- Pour dressing over the salad mixture just before serving; toss gently to coat.
- Transfer to a serving platter or individual bowls; enjoy immediately!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 8g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg