Savory Tart Cherry Salad
Indulge in the vibrant flavors of our Savory Tart Cherry Salad, a delightful blend of sweet and tangy tart cherries, crisp mixed greens, crunchy cucumbers, and creamy feta cheese. This colorful dish is not only visually stunning but also packed with nutrients, making it an ideal choice for summer picnics or as a refreshing side at dinner. With easy preparation and versatile serving options, this salad is sure to impress guests while satisfying your cravings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 cup fresh or frozen tart cherries, pitted and halved
- 4 cups mixed greens (arugula and spinach)
- 1 medium cucumber, sliced
- ½ cup crumbled feta cheese
- ¼ cup walnuts or pecans, toasted
- ¼ cup balsamic vinaigrette
Instructions
- Wash and dry the mixed greens thoroughly.
- If using fresh tart cherries, pit and slice them in half; if frozen, thaw completely.
- Slice the cucumber into thin rounds or half-moons.
- In a large bowl, combine mixed greens, sliced cucumbers, tart cherries, crumbled feta cheese, and nuts.
- In a separate bowl or jar, whisk together balsamic vinaigrette ingredients until combined; pour over the salad just before serving.
- Toss gently to combine all ingredients, being careful not to bruise the greens. Serve immediately.
Nutrition
- Serving Size: 1 salad (250g)
- Calories: 290
- Sugar: 10g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg