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Honey Garlic Chicken Breasts


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  • Author: yami
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in an irresistible culinary experience with Honey Garlic Chicken Breasts. This quick and easy recipe combines the natural sweetness of honey with the rich aroma of garlic, resulting in a succulent dish that’s perfect for busy weeknights or special occasions. In just under 30 minutes, you can enjoy a restaurant-quality meal at home, making it a go-to staple in your kitchen. Paired beautifully with various sides, this one-pan wonder ensures minimal cleanup and maximum flavor for everyone at the dinner table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 pounds)
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. In a bowl, whisk together honey, soy sauce, minced garlic, lemon juice, salt, and pepper to create the marinade.
  2. Place chicken breasts in a zip-top bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 15 minutes (up to 4 hours for best results).
  3. Heat olive oil in a large skillet over medium-high heat until shimmering.
  4. Remove chicken from marinade (reserve marinade) and place in the skillet. Cook for about 5-6 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
  5. Pour reserved marinade into the pan during the last few minutes of cooking and let it simmer until slightly thickened.
  6. Serve chicken on plates, drizzled with extra sauce from the pan.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 290
  • Sugar: 22g
  • Sodium: 690mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 75mg