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Chicken Chili with Pumpkin: A Cozy Autumn Bowl of Comfort

Chicken Chili with Pumpkin: A Cozy Autumn Bowl of Comfort | Healthy Fall Soup

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A hearty, velvety autumn stew combining tender chicken with the creamy richness of pumpkin and smoky spices.

Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 1 cup unsweetened pumpkin puree
  • 2 cups chicken broth
  • 1 can (15oz) kidney beans, drained
  • 1 can (14.5oz) diced tomatoes
  • 1 onion, finely diced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • Salt and pepper to taste

Instructions

  1. Sauté onions and garlic in a pot until translucent.
  2. Brown chicken cubes until lightly seared on all sides.
  3. Stir in smoked paprika, cumin, and salt; toast for 60 seconds.
  4. Mix in pumpkin puree and chicken broth until combined.
  5. Add diced tomatoes and kidney beans.
  6. Simmer covered for 30 minutes until chicken is tender.