Crispy Spanakopita Triangles
Crispy Spanakopita Triangles are a delightful Greek appetizer that beautifully combines flaky phyllo pastry with a savory filling of fresh spinach and tangy feta cheese. These golden-brown triangles are perfect for any occasion, from festive gatherings to cozy nights at home. With a satisfying crunch and a burst of flavor in every bite, they are sure to impress your guests. Easy to prepare and customizable, this recipe will have you creating authentic Greek flavors right in your kitchen.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: About 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Greek
Ingredients
Scale
- 1 package (16 oz) phyllo dough, thawed
- 10 oz fresh spinach, washed and chopped
- 8 oz feta cheese, crumbled
- 1 medium onion, finely chopped
- 2 tbsp fresh dill, chopped (or 1 tbsp dried dill)
- 4 tbsp extra virgin olive oil (divided)
Instructions
- In a skillet over medium heat, add 2 tbsp olive oil and sauté the chopped onion until translucent. Add the spinach and cook until wilted. Remove from heat and let cool.
- In a bowl, mix the cooled spinach-onion mixture with crumbled feta and dill until well combined.
- Lay one sheet of phyllo dough on a clean surface; brush lightly with olive oil. Place another sheet on top and brush again. Cut into strips about 3 inches wide.
- Place a tablespoon of filling at one end of each strip, fold diagonally to form a triangle shape, and continue folding until reaching the end; brush the edge with olive oil to seal.
- Preheat oven to 375°F (190°C). Arrange triangles on a parchment-lined baking sheet and brush them lightly with olive oil.
- Bake for 25-30 minutes or until golden brown and crispy. Serve warm.
Nutrition
- Serving Size: 2 triangles (90g)
- Calories: 200
- Sugar: 1g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 15mg