Delightful Effortless Apple Cinnamon Breakfast Bars
Start your day with these Delightful Effortless Apple Cinnamon Breakfast Bars, where wholesome ingredients meet irresistible flavors. These bars combine the sweetness of fresh apples with the warmth of cinnamon, creating a perfect breakfast or snack option for busy mornings. They are not only easy to make but also nutritious, providing a satisfying and healthy start to your day. Enjoy them warm or store them for a quick grab-and-go snack throughout the week!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 1 cup whole wheat flour
- 1/2 cup honey or maple syrup
- 1 cup unsweetened applesauce
- 2 tsp ground cinnamon
- 1 cup diced apples (about 2 medium apples)
- 1 tsp baking powder
Instructions
- Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish with nonstick spray or line it with parchment paper.
- In a large mixing bowl, combine rolled oats, whole wheat flour, baking powder, and cinnamon; mix well.
- In another bowl, whisk together applesauce and honey or maple syrup until smooth. Fold in diced apples.
- Pour the wet mixture into the dry ingredients and stir gently until just combined.
- Spread the mixture evenly in the prepared baking dish and bake for 25-30 minutes or until golden brown.
- Allow cooling for about 10 minutes before slicing into bars.
Nutrition
- Serving Size: 1 bar (approximately 50g)
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg