Crockpot Cauliflower Tikka Masala: Comfort Food Made Effortless Golden
Indulge in the warm embrace of Crockpot Cauliflower Tikka Masala, where tender cauliflower florets meet a creamy coconut sauce infused with aromatic spices. This effortless dish is perfect for family dinners or cozy get-togethers, offering a delightful blend of flavor that will leave everyone craving more. With minimal prep and hands-off cooking, enjoy the rich, satisfying taste of this golden comfort food anytime.
- Prep Time: 15 minutes
- Cook Time: 6 hours (low) / 4 hours (high)
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: Indian
Ingredients
Scale
- 1 large head cauliflower, cut into florets
- 1 can (13.5 oz) full-fat coconut milk
- 1 medium onion, finely chopped
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp tikka masala spice blend
- 1 cup low-sodium vegetable broth
- ¼ cup fresh cilantro, chopped for garnish
Instructions
- In the crockpot, combine the chopped onion, minced garlic, grated ginger, and tikka masala spice blend. Stir to coat evenly.
- Add the cauliflower florets, ensuring they are well mixed with the onion mixture.
- Pour in the coconut milk and vegetable broth; mix gently until combined.
- Cover and cook on low for 6-7 hours or high for 3-4 hours until the cauliflower is tender.
- Stir before serving and adjust seasoning if necessary. Garnish with fresh cilantro and serve with naan or rice.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 290
- Sugar: 6g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg