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Heavenly Creole Salmon and Grits


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  • Author: yami
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor the warmth of Heavenly Creole Salmon and Grits, a dish that brings the essence of Southern comfort to your table. This recipe features perfectly seared salmon fillets seasoned with Cajun spices, resting atop a bed of creamy, buttery grits. With its rich flavors and satisfying textures, this dish is perfect for family gatherings or a cozy weeknight dinner. Experience the nostalgia of home-cooked meals with every bite, making it an unforgettable culinary experience.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 2 tsp Cajun seasoning
  • 4 tbsp unsalted butter (divided)
  • 2 cups low-sodium chicken broth
  • 1 cup stone-ground grits
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Sliced green onions for garnish

Instructions

  1. In a medium saucepan, bring chicken broth to a boil. Gradually whisk in grits, stirring continuously to prevent lumps. Reduce heat and simmer for 20-25 minutes until thickened.
  2. Stir in heavy cream and 2 tablespoons of butter into cooked grits; season with salt and pepper. Keep warm while cooking salmon.
  3. Pat dry salmon fillets and generously coat both sides with Cajun seasoning.
  4. In a skillet over medium-high heat, melt remaining butter. Add salmon skin-side down (if applicable) and cook for 4-5 minutes per side until golden brown and cooked through.
  5. Spoon creamy grits onto plates, top with seared salmon, and garnish with green onions.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 plate (approximately 360g)
  • Calories: 650
  • Sugar: 1g
  • Sodium: 670mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 110mg