Delightful Decadent Dark Chocolate Oatmeal Cups
Delightful Decadent Dark Chocolate Oatmeal Cups are a wholesome treat that perfectly balances indulgence and nutrition. Bursting with rich dark chocolate and hearty rolled oats, these cups are not only delicious but also evoke warm memories of baking with loved ones. Ideal for breakfast, snacks, or dessert, each bite provides a satisfying crunch and a touch of sweetness. Enjoy these delightful oatmeal cups warm or at room temperature for a nourishing experience any time of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 1 cup dark chocolate chips
- 1 ripe banana, mashed
- 1 cup unsweetened almond milk
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine rolled oats, mashed banana, almond milk, maple syrup, and cinnamon; stir until well mixed.
- Gently fold in dark chocolate chips until evenly distributed.
- Spoon the mixture into muffin tins, filling each cup about three-quarters full.
- Bake for 25 minutes or until golden brown on top. Enjoy warm or at room temperature.
Nutrition
- Serving Size: 1 oatmeal cup (70g)
- Calories: 180
- Sugar: 9g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg