Irresistible Grilled Chicken Rice Bowl with Avocado, Cucumber & Cherry Tomatoes
Experience the ultimate comfort food with this Irresistible Grilled Chicken Rice Bowl. Juicy grilled chicken, creamy avocado, crunchy cucumbers, and sweet cherry tomatoes come together on a fluffy rice base, creating a vibrant meal that’s as pleasing to the eye as it is to the palate. Perfect for any occasion, this dish is not only delicious but also packed with nutrients that will leave you feeling satisfied and energized.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups cooked white or brown rice
- 2 ripe avocados, sliced
- 1 English cucumber, thinly sliced
- 1 cup cherry tomatoes, halved
- 3 tbsp extra virgin olive oil (divided)
- 2 tbsp lemon juice (freshly squeezed)
- Salt and pepper to taste
- 1 tbsp honey (for sauce)
Instructions
- In a bowl, whisk together 2 tablespoons of olive oil, lemon juice, salt, and pepper. Place chicken in a resealable bag and pour marinade over it. Seal and refrigerate for at least 30 minutes.
- Preheat grill to medium-high heat (375°F). Remove chicken from marinade and discard excess liquid. Grill each breast for about 6-7 minutes per side until cooked through (internal temperature of 165°F). Let rest before slicing.
- Prepare rice according to package instructions while the chicken grills.
- Slice avocados, cucumbers, and cherry tomatoes into bite-sized pieces.
- In bowls, layer rice first, then top with grilled chicken slices, avocado, cucumber slices, and cherry tomatoes. Drizzle with remaining olive oil and honey for added flavor.
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 590
- Sugar: 6g
- Sodium: 350mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 115mg