Rich Air Fryer Zucchini
Rich Air Fryer Zucchini is a delectable side dish that elevates any meal with its crispy texture and savory flavors. This easy-to-make recipe features fresh zucchini tossed in olive oil, garlic powder, and Parmesan cheese, then air-fried to golden perfection. Whether served alongside grilled meats or enjoyed on its own as a snack, this dish promises to delight your taste buds while offering a healthy option for any occasion.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 medium zucchinis (about 400g)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Wash and dry zucchinis, then slice into half-inch thick pieces.
- In a bowl, toss zucchini with olive oil, garlic powder, salt, and pepper until evenly coated.
- Add grated Parmesan cheese and gently mix to ensure all pieces are covered.
- Place zucchini in a single layer in the air fryer basket and cook for 10-12 minutes until golden brown and crispy, shaking the basket halfway through.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 3g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg