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Fresh Strawberry Mango Smoothie


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  • Author: yami
  • Total Time: 10 minutes
  • Yield: Makes 2 servings 1x

Description

Indulge in a tropical escape with this Fresh Strawberry Mango Smoothie. Bursting with the sweetness of ripe strawberries and mangoes, this creamy drink is perfect for breakfast, a refreshing snack, or post-workout revitalization. With its silky texture and vibrant flavors, each sip transports you to paradise—making it an irresistible treat any time of day.


Ingredients

Scale
  • 1 cup fresh strawberries, hulled
  • 1 cup mango chunks (fresh or frozen)
  • 1 cup plain Greek yogurt
  • 1/2 cup coconut water
  • 12 tbsp honey or maple syrup (optional)

Instructions

  1. Prepare the fruits by washing strawberries and removing their stems. Peel and cube the mangoes.
  2. In a blender, combine strawberries, mango chunks, Greek yogurt, coconut water, and optional sweetener.
  3. Blend on high speed until smooth, about 30 seconds to 1 minute.
  4. Adjust thickness by adding more coconut water if necessary; blend briefly to mix.
  5. Serve immediately in glasses; garnish with extra fruit slices if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 250
  • Sugar: 30g
  • Sodium: 75mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg