Fresh Strawberry Mango Smoothie
Indulge in a tropical escape with this Fresh Strawberry Mango Smoothie. Bursting with the sweetness of ripe strawberries and mangoes, this creamy drink is perfect for breakfast, a refreshing snack, or post-workout revitalization. With its silky texture and vibrant flavors, each sip transports you to paradise—making it an irresistible treat any time of day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Makes 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup mango chunks (fresh or frozen)
- 1 cup plain Greek yogurt
- 1/2 cup coconut water
- 1–2 tbsp honey or maple syrup (optional)
Instructions
- Prepare the fruits by washing strawberries and removing their stems. Peel and cube the mangoes.
- In a blender, combine strawberries, mango chunks, Greek yogurt, coconut water, and optional sweetener.
- Blend on high speed until smooth, about 30 seconds to 1 minute.
- Adjust thickness by adding more coconut water if necessary; blend briefly to mix.
- Serve immediately in glasses; garnish with extra fruit slices if desired.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 250
- Sugar: 30g
- Sodium: 75mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg