Simple Date Snickers Bars: A Healthier Twist on a Classic Treat Rich
Indulge in the delectable goodness of Simple Date Snickers Bars, a healthier take on your favorite treat. These luscious bars combine sweet Medjool dates, creamy nut butter, crunchy nuts, and rich dark chocolate for a delightful snack that satisfies your cravings without the guilt. Perfect for any occasion, these bars offer a delicious way to enjoy wholesome ingredients while treating yourself!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Makes approximately 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 1 cup Medjool dates (about 10–12 dates)
- 1 cup chopped nuts (almonds or peanuts)
- 1/2 cup nut butter (almond or peanut)
- 1/2 cup dark chocolate (70% cocoa or higher)
- 1/4 tsp sea salt
Instructions
- Line an 8×8 inch baking pan with parchment paper and lightly grease it.
- In a food processor, pulse Medjool dates into a sticky paste. If needed, soak them in warm water before blending.
- Add chopped nuts to the processor and pulse until finely chopped but not fully ground.
- Spoon in nut butter and blend until well combined; the mixture should be thick yet pliable.
- Transfer the mixture to the prepared pan and press it down evenly using your hands or a spatula.
- Melt dark chocolate in a microwave-safe bowl in 30-second increments, stirring between sessions until smooth.
- Spread melted chocolate over the pressed mixture, sprinkle with sea salt, and let cool completely before cutting into bars.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 160
- Sugar: 12g
- Sodium: 15mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg