Flavorful Black Rice Recipe Tempting
Indulge in the delightful experience of our Flavorful Black Rice recipe, where nutty black rice meets vibrant vegetables and aromatic herbs. This dish is not only visually appealing but also a celebration of taste that will elevate any meal. Perfect for special gatherings or quiet dinners, this recipe promises to ignite joy and inspire conversation around your table.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: International
Ingredients
Scale
- 1 cup black rice
- 2 cups vegetable broth
- 1 cup mixed fresh vegetables (bell peppers, carrots, snap peas)
- 2 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon cooking oil
- 2 green onions, finely chopped
- 2 teaspoons toasted sesame seeds
Instructions
- Rinse black rice under cold water until clear to remove excess starch.
- In a saucepan, combine rinsed rice and vegetable broth. Bring to a boil, then reduce heat and simmer covered for 30-35 minutes until tender.
- While rice cooks, heat oil in a skillet over medium heat. Sauté garlic and mixed vegetables for about 5 minutes until tender-crisp.
- Fluff cooked rice with a fork and add to the skillet with sautéed vegetables. Stir in soy sauce until well combined.
- Serve hot and garnish with green onions and sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 540mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg