Delectable Breakfast Frittata
Transform your mornings with this scrumptious breakfast frittata! Packed with fluffy eggs, vibrant spinach, juicy cherry tomatoes, and crumbled feta, this dish is not only delicious but also nutritious. Perfect for family brunches or special occasions, each bite offers an explosion of flavors that will leave you craving more. Enjoy it warm with fresh herbs or alongside a light salad for a delightful start to your day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 1 small onion, finely chopped
- 1/2 cup feta cheese, crumbled
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat. Sauté onions until translucent. Add spinach and cherry tomatoes; cook until spinach wilts.
- In a bowl, whisk together the eggs with salt and pepper until combined.
- Stir the sautéed vegetables into the egg mixture along with the crumbled feta.
- Pour the mixture into an oven-safe skillet and bake for 25-30 minutes or until set and lightly browned.
- Allow to cool slightly before slicing into wedges and serving warm.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 230
- Sugar: 3g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 370mg